12.45pm - 1.45pm Thu 2 Jun 2022
On My Mind – Battling With Big Feelings


Free

Register now
Event

Does it ever feel like your emotions completely consume you? Do you wish you understood your own feelings better and knew what to do with them so they don’t get the better of you?

On Thursday 2 June at 12.45pm (AEST), On My Mind is back with a brand new mental health webinar – Battling With Big Feelings: How Mindfulness Can Help. 

Join us as we explore how to manage big feelings and discuss mindfulness strategies which might be helpful in dealing with stress, anxiety and emotional overwhelm.

The event will feature a number of music industry folks who will discuss their own experiences with living with big emotions, and the tools they’ve learned to help keep calm and carry on.

Register here.