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Flume Reveals how Severe Anxiety Almost Made Him Quit Music

An appearance on girlfriend Paige Elkingtonโ€™s podcast has seen Flume reveal severe anxiety and self-medication almost spelled the end of his career. By Tyler Jenke |...
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An appearance on girlfriend Paige Elkingtonโ€™s podcast has seen Flume reveal severe anxiety and self-medication almost spelled the end of his career.

By Tyler Jenke | April 8, 2020


Image of Flume
โ€œI got to a point where I was like, I donโ€™t want to do this anymore,โ€ Flume recalled. Source Rolling Stone

World-renowned electronic superstar Flume has opened up about his severe anxiety, self-medication, and the fact he came close to quitting music altogether in a new interview.

Arguably one of the most popular Australian musicians of the last decade, thereโ€™s no denying that Harley Streten (otherwise known as Flume) has had something of a massive rise to fame since he was first Unearthed by triple j.

Despite his global fame and status as a highly-consistent artist and performer, Flume has opened up in a recent episode of the My Friend Podcast, hosted by his girlfriend Paige Elkington, touching upon โ€“ amongst other things โ€“ his severe anxiety and how he came close to quitting music altogether.

While noting that his infamous display of onstage anilingus was eventually a huge boost to his career (โ€œyou canโ€™t pay for this kind of publicity,โ€ he said), the conversation soon become far more serious, with the artist revealing he used to self-medicate with alcohol as a means to combat bouts of anxiety.

โ€œI used a lot of alcohol,โ€ he explained. โ€œLike, when performing, I would definitely drink to calm nerves. I would drink to make it bearable, which sounds crazy but really itโ€™s the truth. Iโ€™m just not a performer and I definitely have used alcohol to feel comfortable on stage in front of people.

โ€œItโ€™s something thatโ€™s taken a long time. Now, I donโ€™t drink before shows because I realised it was becoming a pattern, and it was getting pretty bad doing these long tours and using booze like that.โ€

โ€œThe second I get to the festival Iโ€™m riddled with anxiety,โ€ he added. โ€œEven to this day, even after Iโ€™ve done thousands of shows, I still get anxious and Iโ€™m not really having fun until a couple of songs in.

As he continued, Flume noted how being in music realised his โ€œworst nightmareโ€ of becoming a public speaker, before he drew comparisons between himself and Swedish artist Avicii, who passed away in 2018 at the age of 28.

โ€œI got to a point where I was like, I donโ€™t want to do this anymore,โ€ he said. โ€œI donโ€™t want to have to use alcohol, Iโ€™m not having fun, I think I want to quit.โ€

โ€œI went to a therapist and I was like โ€˜I hate my job, and itโ€™s fucked that I can even say that because I have an incredible job that people dream of having. I feel like a bad person for saying that, but itโ€™s true; I love making music but I hate touring. Iโ€™m not cut out for this.โ€

โ€œI think people like Avicii are literally the same as me,โ€ he continued. โ€œAnd he died because he was medicating himself just like I was, with alcohol, drugs, whatever. He wasnโ€™t happy.โ€

Noting heโ€™s used therapy, anti-depressants, and medication to help manage his anxiety while on tour, Flume adds that the balance between his regular and working life has become far better, allowing him to become, as he puts it, the happiest heโ€™s been in a long time.

If you or someone you know needs help, please contact any of the below

Support Act Wellbeing Helpline 1800 959 500 โ€“ a free, 24/7 telephone counselling service for anyone in the music or arts industry
First Nations Dedicated Support Line โ€“ 1800 861 085
National Managers Support Line โ€“ 1800 818 728
Lifeline on 13 11 14
Headspace on 1800 650 890 for confidential support.

This article originally featured on Rolling Stone, access original page here