Have some "me time"
As the summer months draw to a close, it’s the perfect time to soak up the last of the beautiful weather and enjoy some well-deserved “me time” The team at Support Act has curated a list of their favorite music, mental health, and wellbeing recommendations to accompany you on your next solo coffee date or relaxing beach day.
Podcasts
A History of Music in 500 Songs – Andrew Hickey presents a history of rock music from 1938 to 1999, looking for 500 songs that shaped that genre.
All In The Mind – A weekly podcast looking into the mental universe, the mind, the brain and behaviour.
Pop Culture Parenting – A look into parenting with references to your favourite TV and cinema scenes from the 80’s and 90’s.
How I quite alcohol – Dani Carr shares her experience with binge-drinking and chats with ex-binge drinkers about their recovery journey.
Airing Your Dirty Laundry –Daphne Berry dives into the lives of some of Australia’s favourite muso’s and personalities as they air their dirty laundry.
Petroglyph by Awesome Black
A podcast and video series created and hosted by Travis De Vries, designed to take audiences on a deep dive into the world of creativity, culture, and storytelling. Click the image to find out more!
Reading
In “How I Quit Alcohol,” multi-award-winning blues musician Ash Grunwald and trauma-informed sobriety coach Danni Carr offer a raw, honest, inspiring account of their journey to sobriety and a behind-the-scenes glimpse into the wild world of rock & roll.
I Am the Voice Left from Drinking is the no-holds-barred, brutally honest journey of an artist who made it from the suburbs to the top of the pop music charts, graced the covers of every music mag, hosted TV shows, lived the rock’n’roll dream and is still alive to talk about it.
Surf by Day, Jam by Night takes you inside the hearts and minds of some of the most iconic surfing musicians and musical surfers of our time including Kelly Slater, Stephanie Gilmore, Jack Johnson and Pete Murray.
STAUNCH. is an ongoing publication based in so-called-Australia for Blak thought, theory and analysis. Focussing on ideological discourse around Blakness, decolonisation and the practical application of Blak politics whilst living in the colony, STAUNCH. is all about saying it with your whole chest.
