The newest edition of Sound Check is out now, our bi-monthly newsletter for the music community focussing on all things mental health, including news, events, insights and tips.

Crew worker Christian McBride discusses his mental health and wellbeing journey whilst on the road and the importance of reaching out when you need to. We also share our brand new touring resource for all of those who work in the field.

Also check out some de-stressing techniques that you can utilise during times of elevated stress.

Read the latest issue here and to receive future issues, subscribe here.