The music industry is a fun and exciting place to work, however we understand that it can also be a challenging, isolating and unsafe place for many. Harassment, bullying and discrimination have a huge impact on the mental health of music industry workers, as highlighted in our 2022 Mental Health and Wellbeing in Music and […]
Month: April 2023
Sound Check – April
The newest edition of Sound Check is out now, our bi-monthly newsletter for the music community focussing on all things mental health, including news, events, insights and tips. This issue will discuss the complex and dynamic hike that is our mental health journey with some great resources, training and events that you can get involved […]
10 Top Tips to set yourself up for success when on tour
It’s not always easy to keep on top of our mentally healthy practices at the best of times, but working in music throws us unpredictable and unusual situations. A huge one for many who work in music is being on tour, the lack of sleep, late nights, early starts, gruelling schedules and the distance from […]
Psychosocial Safety – What it is and why it matters to you
Managers, did you know that long hours and exposed electrical wires are not the only things you are legally responsible to protect your employees from? Psychosocial safety is just as, if not more important. Psychosocial hazards in the workplace refer to factors that can impact the psychological well-being of employees. These hazards can arise from […]
Mental Health Journeys – Baby Cool and Nice Biscuit’s Grace Cuell
“I’d built my whole personality around unrealistic and perfectionist ideals…“ As her new album Earthling on the Road to Self Love drifts out into the universe, Grace Cuell, the brainchild behind the new project Baby Cool and co-frontwoman of Nice Biscuit, shares and reflects on her mental health journey, and shares some tips on challenging perfection and […]
What workplace wellbeing is – and isn’t
The NSW workforce is made up of more than half a million music workers and supporting the wellbeing of our workers is crucial. SafeWork NSW resent post shares what wellbeing in the workplace is, and what isn’t There is more to supporting your employees’ wellbeing than fitness classes and awareness days. Read on to find […]
