The newest edition of Sound Check is out now, our bi-monthly newsletter for the music community focussing on all things mental health, including news, events, insights and tips.

With International Women’s Day just around the corner, we’re highlighting an incredible female artist, Arig. This issue also talks through trauma and PTSD in music, the benefits of meditation on the road and the importance of keeping up a regular exercise routine. 

Read the latest issue here and to receive future issues, subscribe here.